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Empowered By Design with Dr. Lyz

Empowered By Design with Dr. Lyz

Written by: Dr. Lyz
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About this listen

Manifest your dreams - in life, love, and biz - with intentional vision. Start with your mental health. This podcast delivers psychological concepts, inspiring conversations, and lessons on the healing power of LOVE; the power of tuning in - body, mind, heart, soul, and spirit; and the power of authentic connection with yourself and others. Welcome to the podcast, Empowered By Design! I am your host - Dr. Lyz - a hopeful romantic, mom of two beautiful souls, and partner to the love of my life! As a licensed psychologist, I love helping people heal, grow, and SHINE! I am a love + relationship specialist and owner of Visionistas By Design Wellness Boutique where we LEAD with LOVE and empower you to fly! Share the LOVE, spread the POWER. Dream, Design, Deliver.Copyright 2021 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Soar in 2024! Celebrate + Illuminate with a Card Pull! Ep.141
    Jan 11 2024

    Let’s Celebrate! In this episode, we celebrate our wins from 2023 and illuminate our path to soar in 2024! I share with you the Angel Number message 111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela. We do a card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans. For me, pulling cards is a fun way to illuminate and bring attention to some important messages from the beyond and information that might be hiding below the surface of our conscious awareness. We make meaning of the cards in our lives right now, reflecting on and celebrating where we have been, and illuminating a plan of action in line with our vision and dreams for the future!

     

    #141 | Season 6: Rejoice! Ep. 15

    Episode #141 Show Notes: https://www.drlyz.com/blog/podcast-141              

    #141 “Soar In 2024! Celebrate + Illuminate with a Card Pull!” Show Notes - Links and References:

    “Make More Money with the Enneagram and Your Energy Flow” with my friend and colleague, Angie Meyer: https://www.drlyz.com/make-more-money-with-angie-and-lyz 

    Self-Love 101 Program: https://www.drlyz.com/self-love-101 

    Mental Health Tune-Up: https://www.drlyz.com/makeover 

    Resource Page: https://www.drlyz.com/resources 

    A New You Program with Vicky Alercia: https://www.drlyz.com/a-new-you 

    How To Nail an Interview with Madeline Haller: https://www.drlyz.com/offers/oz78cGEs/checkout 

    Angel Number message for #111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela - “111: Screenshot - Pause and reset your thinking. When you see 111, think of the universe as taking a “screenshot” of your frame of mind right now. Everything that is going on - all your thoughts, feelings, goals, and dreams - is going to be replicated. Get on a high vibe quickly, so you can manifest your best life moving forward. Repeat the mantra: ‘I am in alignment with my authentic self’”.

    Card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans:

     

    XVI: The Shaman

    the magi, the sorcerer, the medicine woman

     

    XXXV: The Ocean

    The unconscious, the depths, the incomprehensible

    Season 6 Finale: The Empowered By Design Podcast will return in the future for Season 7!

    —-----

    Episode #141 Show Notes: https://www.drlyz.com/blog/podcast-141 

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    39 mins
  • Girl With A Game Plan with Heather Gidusko, Ep.140
    Dec 28 2023

    “Become the Superstar of your life…live with meaning, purpose, and passion.”  I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan - from benchwarmer to the superstar of your life in 8 weeks”.  Heather shares the inspiration for her life-changing book… “your transformative guide, providing you with practical tips to create a personalized and effective Game Plan”.

     

    Heather reveals her secrets to success in life, love, and biz, and she answers “the dirty dozen” - 12 thought-provoking and revealing personal questions! We chat about our overlapping passion for empowerment; community over competition; attunement to body, mind, and spirit; and spreading LOVE!!! “Celebrate your wins, learn from your losses, and fill your life with love and empowerment.” Now is the time to tune in with Heather Gidusko and “get your head in the game of life!”

     

    #140 | Season 6: Rejoice! Ep. 14

    Episode #140 Show Notes: https://www.drlyz.com/blog/podcast-140      

     

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    1 hr
  • A Romantic Glance at Love + Loyalty, Ep.139
    Dec 14 2023

    How to ask for and receive what you need in love!! In this episode, I share information based on psychological research with tips and strategies from top psychologists and therapists in the world who contributed to Psychology Today’s December 2023 cover story: Love & Loyalty.  Make your love the best! 

     

    #139 | Season 6: Rejoice! Ep. 13

    Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-139

     

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    43 mins
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