Lianne Campbell is a life and wellbeing coach, somatic guide, and co-creator of ⁠A Handpicked Life⁠. With over 30 years of experience across coaching, somatics, energy work, and movement practices, she helps people reconnect with their true selves and align their lives from the inside out.In this grounded and eye-opening episode, Lianne shares why so many of us feel disconnected in today’s world—and how ancient wisdom and modern somatic tools can help us come home to ourselves.We explore:Why modern life overwhelms an ancient nervous systemThe hidden cost of constant stress and comparisonHow to recognize and reset the “survival loop”Simple body-based tools for clarity, calm, and curiosityWhy embodiment is the future of sustainable wellbeing🌿 Learn more: ⁠ahandpickedlife.com⁠📥 Free training: ⁠ahandpickedlife.com/free-training-registration⁠▶️ Subscribe on YouTube: ⁠@ahandpickedlife⁠🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:⁠⁠https://chat.whatsapp.com/GTP6MAUCD0x...⁠📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

She became the woman her inner child needed: Zuzanna Mechlik on healing trauma, and shifting her mindset.

At just 17, Zuzanna made a life-changing decision to leave everything behind and move from Poland to the UK with barely any English.

In this powerful episode, she shares:

• How childhood trauma shaped her identity and beliefs

• Her journey of self-discovery, healing, and growth

• How she rebuilt her life using psychology and self-compassion

• How she turned pain into purpose and created MossMind to help others

If you’ve ever felt stuck in survival mode or disconnected from who you truly are, this episode is for you.

Follow Moss Mind - https://www.instagram.com/moss.mind?igsh=YXd6cHR3MTFuOHBj🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:⁠https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

In this powerful episode of Empowered Humans, we sit down with Ime Bassey — entrepreneur and visionary behind Event Staffing Solutions UK.

Ime opens up about being raised by his grandparents in Nigeria, navigating the culture shock of moving abroad, and the moment he realised he was tired of just surviving. From humble beginnings to building a business with purpose, his story is a raw, honest look at resilience, risk, and redefining success.

🎙 We explore:

• Growing up with purpose and pressure

• Starting over in a new country

• What uni did and didn't teach him

• How he built a company from scratch

• The power of partnership, faith, and being “done pretending”

💡 Whether you're chasing a dream, pivoting in life, or tired of the 9-5 script — this one’s for you.

👉 Connect with Ime:
Personal IG: @themanbehindthemuscle
Business IG: @eventstaffingsolutionsuk

🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk