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Empowered Living

Empowered Living

Written by: Empowered Living with Mrs. Chanie Brand
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About this listen

 These recordings are from a weekly class for women and girls who are looking for a way to stop surviving and really start thriving. It is possible to live a life of real Menuchas Hanefesh & Simchas Hachayim. It's time to live a life you love, as you become in tune with your neshama, your relationship with Hashem and your purpose in this world The classes are based purely on Torah and Chabad Chassidus, as taught by the Lubavitcher Rebbe. There is a focus on making the classes very practical, in a way that will really make a difference to your personal life, your marriage, your parenting etc.Empowered Living with Mrs. Chanie Brand Judaism Spirituality
Episodes
  • 06 Hashem is good 1/2

    06 Hashem is good 1/2
    Mar 21 2023

    This episode is a recording from Empowered Living classes, given on zoom for women and girls.

    Uplift your life with essential guidance from the Rebbe on Well-Being.

    In this episode

    -27 Adar reflection - we have to share the Rebbe's torah and bring the geula

    our personal geula will bring the global geula

    The power of reflecting on your past, to enable us to feel Hashem

    -Feeling Hashem's goodness

    -Reflecting on all Hashem's goodness to you and focusing on it - creates real good


    Practical Takeaways

    Notice Hashem’s kindness already in your life.

    Ask Hashem for revealed good — but don’t ignore the good you already have.

    When negative thoughts come, redirect your mind to Hashem’s goodness.
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    42 mins
  • 05 Hashgacha Protis 3/3

    05 Hashgacha Protis 3/3
    Mar 14 2023

    This episode is a recording from Empowered Living classes, given on zoom for women and girls.

    Uplift your life with essential guidance from the Rebbe on Well-Being.

    In this episode

    Anxiety and Bitachon are opposites. Anxiety imagines future hardships; Bitachon imagines Hashem’s good—and actually draws it down.
    You are never alone. Hashgacha Pratis means Hashem guides every decision and detail, giving real security and clarity.
    Bitachon takes practice. Learning, meditating, visualizing, and doing small actions anchor trust in the heart until it becomes natural.

    From head to heart. Bitachon isn’t just a thought—it becomes real peace when we meditate on it, let ourselves feel it, and practice it daily.
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    58 mins
  • 04 - Hashgacha Protis 2/3

    04 - Hashgacha Protis 2/3
    Feb 27 2023

    This episode is a recording from Empowered Living classes, given on zoom for women and girls.

    Uplift your life with essential guidance from the Rebbe on Well-Being.

    In this episode

    Dealing with situations thru the Hashgacha Protis lense

    Past – Don’t blame yourself or others; everything that happened was directed by Hashem, for a purpose.

    Present – In every moment, even hardships, remember “Really it was Hashem – and for the good.” This brings calm instead of anger, worry, or despair.

    Future – Strengthen bitachon: since Hashem guides every detail, you are never alone. This trust dissolves anxiety and brings security and joy.
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    36 mins
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