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Enchanted Lessons with Sufeenah Khan

Enchanted Lessons with Sufeenah Khan

Written by: Sufeenah Khan
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About this listen

 A podcast where we will learn about life. Not from the references of books but from people and their experiences. We have always heard that when life gives you lemons, make a lemonade out of it but how do we make a lemonade? In this episode we will learn the recipe of the lemonade. We will learn life lessons that are actually important.Sufeenah Khan Self-Help Success
Episodes
  • In Conversation with Faika Zargar| Art Based Therapist| Psychology Vs Instagram and much more

    In Conversation with Faika Zargar| Art Based Therapist| Psychology Vs Instagram and much more
    Apr 30 2024

    🎨 Enchanted Lessons Podcast: Exploring Art Therapy with Faika Zargar 🎙️


    Join us on Enchanted Lessons with Sufeenah Khan as we delve into the world of art therapy with the insightful Faika Zargar, also known as ThatCurlyPsych on Instagram. In this episode, we discuss the profound intersection of art and psychology, navigating mental health in the age of Instagram, and the realities of being a psychologist.


    🧠 Topics Covered:

    - Art Therapy: Discover how art can be a powerful tool for healing and self-expression.

    - Psychology vs. Instagram: We explore the impact of social media on mental health and how to find balance in the digital age.

    - Mental Health: Gain valuable insights into understanding and managing mental health challenges.

    - Life of a Psychologist: Faika shares her experiences and challenges as a practicing psychologist.


    🌟 Connect with Us:

    - Sufeenah Khan: Follow me on Instagram [@Sufeenah_khan] and on LinkedIn [Sufeenah Khan](linkedinlink) for more inspiring content.

    - Faika Zargar: Don't miss out on Faika's amazing content, follow her on Instagram [@thatcurlypsych](instagramlink).


    👍 Like, Subscribe, and Share!

    Don't forget to like and subscribe to Enchanted Lessons for more enlightening conversations. Your support means the world to us!


    📧 Business Enquiries:

    For business inquiries, contact us at khansufeenah33@gmail.com.


    Thank you for tuning in! Let's continue learning and growing together. ✨
    Show More Show Less
    37 mins
  • In Conversation with Mureen Shahmiri| Theatre artist| Actor| National Film Award Winner.

    In Conversation with Mureen Shahmiri| Theatre artist| Actor| National Film Award Winner.
    Feb 8 2024
    Dive into the world of acting with National Film Award winner Mureen Shahmiri!Join us for an inspiring conversation with theater artist, actor, and National Film Award winner, Mureen Shahmiri! In this episode, we'll delve into: His incredible journey in the acting industry Overcoming challenges like bullying and failures Valuable insights on progress and perseverance The highs and lows of an acting career
    Show More Show Less
    33 mins
  • The Unrealistic Beauty Standards

    The Unrealistic Beauty Standards
    Jun 24 2023

    Beauty standards are the expectations and ideals that society has for how people should look and present themselves. They vary across cultures and time periods, but they often have a significant impact on people's self-esteem, mental health, and well-being.

    People should not be judged by their appearance but by their character, abilities, and achievements. People should not feel pressured to conform to unrealistic and harmful ideals but to embrace their natural beauty and express themselves authentically. People should not compare themselves to others but to appreciate their own strengths and uniqueness.
    Show More Show Less
    18 mins
All stars
Most relevant
highlighting the unrealistic expectations associated with beauty standards.
our society literally needs what I call recall from Robin Sharma's novel 5 AC " q good soulset" to judge ppl

the realistic Stories and normal comments that people pass in our society on seeing some sort of imperfection in anyone

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