What happens when an everyday athlete stops shrinking and starts defining their own story?

In this episode of Enduring Minds, Evan and I have the opportunity to chat with Badia Weeks. Badia is an athlete, director, and community builder. We explore identity, resilience, and what it truly means to belong. We go beyond sport and into the heart of what drives everyday athletes to keep going.

Badia shares her journey through depression, anxiety, bullying, and a suicide attempt, showing how pain can transform into purpose. Her story is raw, honest, and deeply human. Your setbacks don’t define you and Badia shares that message with all everyday athletes.

Together, we unpack the pressure to “be one thing” in a world that rewards labels, and why breaking free from those expectations can unlock your full potential. We also redefine community and not as followers or metrics, but as real connection, accountability, and belonging.

Do you know where you fit in endurance sports or life? If you are unsure, then press play on this episode.

This is more than a podcast. It’s a reminder to every everyday athlete: you are allowed to take up space, rewrite your story, and build something bigger than labels.

Keep Connected:

• Run Tri Bike on Instagram
• Run Tri Bike on Threads
• Evan Birch on Instagram
• Badia Weeks on Instagram
• Join the Everyday Athlete Clubhouse

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