Energized Mental Performance (Kim Ingleby)
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Energized Mental Performance (Kim Ingleby)
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About this listen
Kim has 20 years of experience working at a high level in sports, performance, and the media. In that time I’ve helped people struggling with anxiety, stress, nerves, disordered eating, and more to manage their schedules, cope with setbacks, and create balance, wellness, confidence, growth, and happiness.
Her approach combines professional qualifications in international business, personal training, sports therapy, injury rehabilitation, and sports psychology with training in hypnotherapy, NLP, life coaching, and nutritional therapy.
We chat about:
Specific lifestyle habits
Stress
Anxiety
Eating disorders
High-performance sport
Athletes mindset
Human connection
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