Episode 43 – Masked GriefNot all grief looks like tears.In this episode of The Grief Guardian Podcast, I talk about something many people don’t even realise they’re carrying — Masked Grief.This is the kind of grief that hides behind busyness. Behind humour. Behind “I’m fine.”It’s the dad who throws himself into work.The mum who keeps everyone else together.The mate who cracks jokes at the funeral.On the outside, everything looks steady.On the inside, something hasn’t been faced.In this episode, I cover:• What Masked Grief actually is• The subtle signs most people miss• Why we hide our grief — sometimes without knowing it• The long-term impact of keeping it buried• Practical ways to begin acknowledging and processing it safelyIf you’ve been staying busy, staying strong, or staying silent… this episode might hit home.You don’t have to fall apart to be grieving.And you don’t have to keep carrying it alone either.—🎙 Hosted by Grant CosgroveThe Grief Guardian PodcastIf this resonates with you, connect with me here:Facebook:https://www.facebook.com/profile.php?id=61566541571732Instagram:https://www.instagram.com/grant_a_cosgrove/WhatsApp Channel:https://whatsapp.com/channel/0029VbAeIqL5kg6wunsGOU3eTelegram:https://t.me/+ehvQ_JkVsL0wZmRl—If this episode helped, share it with someone who might need to hear it. Sometimes the strongest person in the room is the one hurting the most.