Ep 05: Dealing with Lower Back Pain
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Ep 05: Dealing with Lower Back Pain
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About this listen
In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future.
Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason.
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