Ep 059 My most favourite thought reframe
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Ep 059 My most favourite thought reframe
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In this episode I dive into my most favourite thought reframe: I get to do this
Life, as beautiful and messy as it can be, isn’t happening to me.
I get to live it. I get to do this. I get to decide. 💜
Here are some questions to explore if your mind finds it difficult to wrap its head around this:
- In what areas of my life am I unhappy? Or feel that things could be better?
- What are my privileges that I am choosing to ignore?
- Let’s flip it around: how am I already living the life of my dreams in those areas?
- Now fill in the following sentences: I get to ____________
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