Ep. 1 - We lost a kid
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Ep. 1 - We lost a kid
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About this listen
This week, we talk about losing a kid in the wilderness. All the reasons BJJ sucks, and what the Perfect Specimen means. Chapters
00:00:00 Intro
00:00:23 Origin story
00:05:14 Barefoot shoes are dumb
00:08:04 The open and testing
00:13:00 Hydrid athlete
00:19:08 Most effective program
00:20:14 Varied stimulus
00:22:57 Social media rot
00:28:50 Hunting rookie
00:23:23 The lost boy
00:39:30 Rucking
00:41:24 Neighborhood weirdos
00:43:00 Embrace discomfort w/ BJJ
00:54:16 Confidence and kids
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