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Ep 11: ADHD and the "Almost" Life
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The conversation delves into the struggle of unrealized potential experienced by individuals with ADHD, exploring the impact of dopamine on the ADHD brain and the cycle of starting and stopping. It also discusses the all-or-nothing thinking, the need for chaos and novelty, strategies for ADHD management, and reframing the narrative of ADHD experience.
Takeaways
- ADHD and the Grief of Unrealized Potential
- The Impact of Dopamine on ADHD Brain
Chapters
- 00:00 The Struggle of Unrealized Potential
- 06:06 The Cycle of Starting and Stopping
- 12:04 The Need for Chaos and Novelty
- 17:58 Reframing the Narrative
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