Ep. 17 – Rankings Are Snapshots, Not Ceilings
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About this listen
Coaches Frisby and Smith return with a loaded episode that goes beyond hot takes and box scores. They kick things off with real talk from an action-packed NFL weekend — the Seahawks’ physical masterpiece against the 49ers, the Broncos’ disciplined upset over the Bills, and the ongoing conversation around Josh Allen’s defining moments. From tactical execution to mental discipline, they connect every game back to what actually drives performance.
Then the conversation pivots to college football, as the coaches break down the paths of Indiana and Miami ahead of the National Championship and spotlight local standout Stephen Daley as a prime example of development done right. Every discussion ties back to the same theme: growth is a process — and preparation under pressure reveals who’s really ready.
In the feature segment, Coach Smith reveals his newest Top 25 rankings, while Coach Frisby breaks down what those numbers really measure. They unpack the difference between talent and output, explain the science of traits like acceleration, explosiveness, and durability, and explore why the right kind of training always shows up on film.
The takeaway? Rankings don’t define you — they just reflect where you stand today. The real “unfair advantage” is how intentionally you develop your skill set, body, and mindset for the game you want to play tomorrow.
Whether you’re an athlete, a parent, or a coach, this episode will change how you look at performance, preparation, and potential.