Ep. 2 - Food Relationships and Body Image w/ Beth Burrows
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Ep. 2 - Food Relationships and Body Image w/ Beth Burrows
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What’s up everyone. I’m on for episode 2 of the new podcast, “Let’s Talk About It” with client and Jim Bean extraordinaire, Beth Burrows!
Beth and I discuss the the societal and environmental pressures surrounding food and body image!
Beth shared her story as a young woman evolving in an environment and world dominated by weight loss and fad diet rhetoric. She discusses the impact it had on her mental space, how she felt about her body, and the unhealthy habits formed by the culture.
She finishes with flawless advice and suggestions for overcoming some of the harmful language and food environments in today’ world!
Clink the link below to become a part of the FREE Fitness That Fits You community:
https://www.facebook.com/groups/470691443778246/
You can follow my IG page for general fitness information and education:
https://www.instagram.com/reel/CWebFMSl_qc/?utm_medium=copy_link
Have questions or suggestions for topics on the podcast? Send them to my email:
fitnessthatfitsyou19@gmail.com
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