Ep. 2: Overthinking and the 6 Lane Highway
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Ep. 2: Overthinking and the 6 Lane Highway
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About this listen
Raise your hand if you’ve done any kind of overthinking or overanalyzing today! If you raised your hand, you’re in the right spot. If you thought about it but weren’t sure, you’re definitely in the right spot.
Today’s theme: overthinking.
Topics:
- manifesting method that has actually worked for me (someone with ADHD & a chronic overthinker)
- how I made my journal/notebook stress RELIEVING
- this podcast & its role in my confidence
Highly recommend checking out the Manifestation Babe Podcast with Kathrin Zenkina to learn more about that.
https://www.tiktok.com/t/ZTF8vwvNR/
Watch ^this TikTok for a therapist with a degree in cognitive neuroscience breaking down exactly what I talked about! (100% credit to her!)
Instagram:
@virtuallyliza
@lizajeanparr
Email:
hello@lizaparr.com
Website:
www.lizaparr.com
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