Ep 3. Body Composition Testing
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Ep 3. Body Composition Testing
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About this listen
It's important to know your body fat percentage, right?!
In this episode, we explore why all existing body composition methods fail to accurately give individual results.
The source for much of the episode is this article by James Kreiger
https://weightology.net/the-pitfalls-of-body-fat-measurement-part-1/
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