Ep 3: Bouncing Back!
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Ep 3: Bouncing Back!
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About this listen
We've ALL been there...you have your heart set on saving money then, there is sale on running shoes that you "need." You are committed to working out three days a week then, you struggle to get yourself off the couch after a long day of work.
In this episode, we are going to talk about habits and how to get back on track. I will share a few stragetics that will help bounce back after you have a slip up.
Remember, it's not about the setback but the comeback.
I would LOVE to connect with you! You can find me on Instagram at: https://www.instagram.com/ever_be_autumn/
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