Ep. 34 - Better RITUALs for lasting health with Rod Stanley
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep. 34 - Better RITUALs for lasting health with Rod Stanley
-
Narrated by:
-
Written by:
In this episode of the Pre-Diet Podcast, I sit down with Rod Stanley, a very experienced personal trainer, corrective exercise specialist, Marine veteran and all-around amazing human.
In this inspiring conversation we discuss:
- Rod's unique framework "RITUAL" for helping people create a lasting identity as a healthy person.
- How a corrective exercise specialist might be the perfect way to get back into fitness in the safest way possible.
- The ONE thing he would change (if he could) to help our whole population get healthier with the snap of his finger.
- And his advice for starting and keeping your health journey going strong!
If you find this episode helpful ...
Make sure to :
- Share with a friend
- LIKE this video on YouTube
- Subscribe to the Channel on YouTube
- Follow, Leave a comment & 5 Star Review on Spotify
- For more free Shit - Subscribe to the Free Shit Friday Email list at www.Parkside Nutrition.com/Subscribe - for more free nutrition resources each week.
- Follow on IG: https://www.instagram.com/ali.parksidenutrition/
Links for Rod:
- Email: rodsritualfitness@gmail.com
- Website: https://www.rodstanley.com
- YouTube: https://www.youtube.com/@rodstanleylive
- IG: https://www.instagram.com/rodstanley.li
adbl_web_anon_alc_button_suppression_c
No reviews yet