Ep 39: Boundaries – Making Space for What Really Matters
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Ep 39: Boundaries – Making Space for What Really Matters
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About this listen
🎙️ Boundaries – Making Space for What Really Matters
Say no without guilt. Say yes from truth.
If you’re always holding everything together for everyone else, but feel stretched, resentful, or invisible in your own life, this session is for you.
In this UPL video, we explore:
🧭 What healthy boundaries actually look like in real life
💬 How to say no clearly (without over-explaining or apologising)
🧱 Why “That’s not selfish. That’s self-respect.” is a game-changing mindset
🌱 How to create more space for what genuinely lights you up
Boundaries aren’t walls. They’re doors — and you get to choose what comes through.
💛 You’ve got this.
— Paul
🔗 Join us live or explore more at: https://pulseproactive.co.uk/upl
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