Ep 393: Why Relief Isn't the Same as Freedom cover art

Ep 393: Why Relief Isn't the Same as Freedom

Ep 393: Why Relief Isn't the Same as Freedom

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Relief can make life feel calmer, but it isn't the same as freedom. When the anxiety settles, the overwhelm quiets, and life becomes more manageable, it's easy to assume the work is done. But relief often comes from pulling back, managing ourselves, and staying within safer edges, reducing pain without expanding who we are.

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