Ep. 40 - How To Train For An Ultramarathon (solo)
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Ep. 40 - How To Train For An Ultramarathon (solo)
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About this listen
A breakdown of the physical, emotional and social components required to train for and complete a long ultramarathon event.
I also share my own personal journey and practices as I prepare for my first 100 mile race on 25th September 2021.
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Show Notes:
Ultramarathon Events In Belgium
Ido Portal Method Training (Amsterdam)
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