Ep. 48 - Is It Really Just Calories In vs. Calories Out?
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Ep. 48 - Is It Really Just Calories In vs. Calories Out?
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About this listen
Hellllooooooooooo, all!
This week I wanted to go over something I see a lot of online, and something I actually had to change my mind around years ago.
In this episode I dive into CICO, my old beliefs, how they've changed, and what it takes to be successful with your goals!
For questions, please message me on IG @dr.dwyer :)
Stay tuned for a special guest episode next week!
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