Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking
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Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking
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I talk about the problems with a "quick fix" mentality and short-term thinking, give long-term training examples, then lay out strategies and priorities for in-season Ultimate Frisbee training.
Resources
- Isometric Tendon Training Guide
- Instagram Profile
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