Ep. 51 - Anxiety cover art

Ep. 51 - Anxiety

Ep. 51 - Anxiety

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In this episode we review the diagnostic criteria for anxiety, then go over the most common physiological, emotional and spiritual causes, and wrap things up with a few beginning steps to help you better understand and manage anxiety if it is something that you are currently dealing with.

Disclaimer - this podcast is for educational purposes only and should not be used as medical advice. Please speak to a professional to have a thorough assessment done.

For the Anxiety questionnaire click here

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