Ep. 6 Managing PMDD Rage
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About this listen
In today's episode, I will be talking about ways I've learned to manage PMDD rage and avoid PMDD guilt as much as possible. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
AD: Use code SASSA when you shop at harperwilde.com to save some money.
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Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
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