Ep. 7 - From Stress to Success
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Ep. 7 - From Stress to Success
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About this listen
May is Mental Health Awareness Month, and at the George Snow Scholarship Fund, we know that mental well-being is key to student success. Transitions—whether starting college, entering the workforce, or facing life's uncertainties—can feel overwhelming. That's why we're exploring the importance of mental wellness during these pivotal moments.
Joining us is Megan Casabe, a Licensed Clinical Social Worker and Owner of Buena Vida Wellness, Inc. Megan is not only a mental health expert but also a proud Snow Scholar, having received our scholarship in 2008 and our graduate scholarship in 2013. Tune in as we discuss strategies for managing stress, building resilience, and prioritizing mental wellness during life's transitions.
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