Ep16 The #1 Reason for Rider Fitness Failure (and How to Avoid It)
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Ep16 The #1 Reason for Rider Fitness Failure (and How to Avoid It)
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Everybody knows it's hard to stick to a fitness program, and equestrians are no different. But why? In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares the most common reason riders fall off the fitness wagon - and an immediate, actionable strategy you can apply to counteract it.
Subscribe to The Sweaty Equestrian newsletter at TheSweatyEquestrian.com/Newsletter.
Learn more about the Leaner Stronger Rider program at TheSweatyEquestrian.com/Leaner.
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