Ep18: The Secret To Building Confidence: Preparation and Action
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Ep18: The Secret To Building Confidence: Preparation and Action
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Summary
This episode explores why confidence doesn't come first in sports and life, emphasising the importance of preparation, action, and responsibility in building confidence.
Host Tom Butterfield shares insights, a story, and practical lessons to help listeners understand how to develop confidence through consistent effort.
Key Topics
- Confidence and preparation in sports
- The role of action in building confidence
- Responsibility and belief in self-development
Takeaways
- Confidence is built through preparation, not felt beforehand.
- Small actions during a game can rebuild confidence quickly.
- Taking responsibility for your preparation increases self-belief.
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