Ep.20 | Shut Up and Relax

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Ep.20 | Shut Up and Relax

Listen for free

View show details

About this listen

Does that title sound a bit harsh? Well, it is certainly abrupt. Why? Because sometimes there's no sugarcoating the truth. And the truth can hurt. But there are times we need someone to speak boldly and get our attention. That's what I hope to do for us in this episode.

My goal is to both challenge and encourage us all to remember the power we possess—the power of choice. We can choose what we listen to. And who we listen to. We have control over our minds and our mouths. So instead of getting all wound up with all the news and noise of the world and believing the worst about ourselves and others, perhaps it's time to learn to wind down. Especially in light of the growing anxiety people are experiencing today.

So shut up and relax isn't just a title. It's a prescription to reclaim your life.

Send us a text message. We'd love to hear from you!

Thanks for listening. Please follow on Facebook, Instagram, and Twitter. You can learn more about Tim here.

No reviews yet