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Ep30: how to master detachment

Ep30: how to master detachment

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Have you ever found yourself holding on to people, situations, or expectations that no longer serve you? Whether it’s a friendship that feels one-sided, a crush who keeps sending mixed signals, or the constant pressure to be the ‘perfect’ daughter, detachment can feel impossible—but it doesn’t have to be.

In this episode, we dive deep into why detachment is so hard for Indian teenage girls, the emotional weight of cultural expectations, and the art of letting go without guilt. From setting boundaries to shifting your focus inward, we’ll talk about how you can free yourself from emotional exhaustion and start choosing peace over chaos.

If you’ve ever struggled with overattachment, overthinking, or the fear of letting go, this episode is for you. Your detachment era starts now. 💫

Listen now & step into your power.

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