Ep.36 Well to Do - Addicted to Tech? cover art

Ep.36 Well to Do - Addicted to Tech?

Ep.36 Well to Do - Addicted to Tech?

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Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains! Learn more about your ad choices. Visit megaphone.fm/adchoices
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