Episode 021: KLZ Method- Chakra Based Movement
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Episode 021: KLZ Method- Chakra Based Movement
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About this listen
00:00 Opening
01:47 What are the chakras
02:48 Quick overview of the 7 main chakras
06:40 KLZ Method Online Studio and how to study
08:50 Importance of the chakra energy system to our physical body
10:00 The chakras in fitness movement
14:10 The body as a socioeconomic tool to a source of connection with divinity
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