Episode 021: Mental Fortification
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Episode 021: Mental Fortification
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Narrated by:
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About this listen
This week, Richard is joined by his resident host, Jon as they discuss ways to prepare yourself in all lifes peaks and valleys.
Topics discussed:
- Mentally Preparing for Battle
- Mental Fortification
- Using Literature to Reframe Thinking
- Self Accountability
- Staying Resilient and on Top of Life
Links mentioned in this episode:
- http://example.com
- http://second-example.com
This podcast is hosted by ZenCast.fm
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