Episode 1 - Journalling
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Episode 1 - Journalling
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About this listen
In Today's Episode of the Spark Cast we are joined by the creator of the Happy Self Journal - Francesca Geens. The Happy Self Journal is a daily journal that aims to promote happiness, develop positive habits and nurture enquiring minds. Francesca chats to Bridie and Kaia all about the importance of Journalling.
To find out more about Happy Self Journal head to www.happyselfjournal.com
www.sparkuk.co.uk
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