Episode 1 — Where We Are, Right Now
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Episode 1 — Where We Are, Right Now
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About this listen
Share what this space is like for you
An episode for noticing where you actually are — without rushing yourself toward where you think you should be.
In this first reflection, we slow down and gently arrive to the present moment — noticing breath, body, and what’s here — without trying to change anything.
More episodes, reflections, and information about my counseling practice can be found at
desertstreams126.com/podcast
I’m glad you’re here.
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