Episode 1
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About this listen
Episode 1 – From Hidden Scars to Breaking the Silence
In this debut episode of Break the Silence, I share my personal journey through childhood challenges, health struggles, and difficult relationships that shaped the way I see the world. This episode explores what it feels like to be misunderstood, dismissed, and left to navigate emotional pain alone — and the power of finding your voice.
Trigger warning: This episode touches on childhood trauma, health issues, manipulative relationships, emotional and physical violations, and mental health. Listener discretion is advised.
Join me as we begin this podcast together — a space to reflect, process, and feel less alone. Breaking the silence, one story at a time.
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