Episode 10: Alone in a Crowd
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About this listen
All our life, we surround ourself with people - friends, family, relatives, and yet, have to cope with our problems all alone. Is man really a social animal? Do we love others because we can't help it or because we need love in return?
I explore the nature of relationships in this episode and how it affects our mental health.
#mentalhealth
#mindfulness
#spirituality
#wellbeing
#pranayama
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