Episode 10: Check Your Emotional Pulse
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About this listen
How's your heart? Why is it so important to guard it by practising regular self-reflection? And where do you begin with this anyway?
Find out more & download a simple, free tool that could help at: www.annakettle.com/download-pulse-check
"Guard your heart above all else, for it determines the course of your whole life." (Proverbs 4:23)
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