Episode 10: Let the Storm Pass
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Episode 10: Let the Storm Pass
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In this powerful episode of It’s Better Not Bitter, Laura explores why it’s not only okay—but essential—to let yourself feel your emotions in the moment. While self-help books often preach the philosophy of processing pain, few offer a real, step-by-step guide. Laura breaks down The Scale of Consciousness Evolution to explain why some people remain stuck in anger, victimhood, and turbulence—and why you can’t reason with the unreasonable or force someone to change.
Through personal stories and hard-earned wisdom, Laura shares the tools she uses to process pain, release resentment, and reclaim peace—from physical fitness and journaling to energy clearing and self-love practices. This episode is a guide to feeling, healing, and moving forward with resilience, so you can be better, not bitter.