Episode 10: Take a Walk
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Episode 10: Take a Walk
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About this listen
In this episode, my daughter and I talk about the power of nature as a reset. Even if you don't have the option to take a walk or be in nature, we discuss other ways to find peace and stillness in an often chaotic world.
To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com
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