In this weeks episode, Rich talks about focus or hyper focus. Since he was young, Rich has been able to spend hours upon hours researching, reading and creating a million spreadsheets to document his interests and beyond. Today, Rich is telling how this has been in his life and how it affects his diet, his hobbies and interests and even how he plans his Christmas. Do you have a focus or hyper focus on any subjects or what you can fixate on for a while? If this sounds familiar, listen to this episode or even get in touch and discuss your focus/hyperfocus. We'd love to hear from you. If this episode has made you want to contact the show, you can get in touch with the podcast via the links at the bottom of the show notes.

If You Missed Last Week's Show

You can find last weeks episode with Mrs_Jules_life here: https://open.spotify.com/episode/4KxIg1PX1jSHBVCk33iDEO?si=wKqEPSJXRqWHpUxBpy3daQ

Show information:

To get in touch with the podcast and share your stories, you can follow us and contact us at the links below.

Twitter: ⁠⁠https://twitter.com/Advoc82Autistic⁠⁠

Instagram: ⁠⁠https://www.instagram.com/advoc82autistic/⁠⁠

Email: advoc82autistic@gmail.com

Rich, can be contacted through his Inside the Orange page:

Twitter: ⁠⁠https://twitter.com/OrangeWhats⁠⁠

Instagram: ⁠⁠https://www.instagram.com/insidetheorange/⁠⁠

Email: insidethisorange@gmail.com

Our show is sponsored by Reef Plumbing & Maintenance, find them on Instagram here: ⁠⁠https://www.instagram.com/reef.plumbingandmaintenance/⁠⁠

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