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Episode 114- The Drama Triangle
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Episode 114- The Drama Triangle
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Drama doesn’t just “happen” — the brain actually gets addicted to the emotional intensity of it.
In this episode, I break down the Drama Triangle (Victim, Villain, Rescuer), why people get pulled into it, and how drama creates a dopamine loop that keeps dancers, parents, and even teachers stuck.
Most importantly, we talk about how to break the cycle, stop rescuing, protect your peace, and keep drama out of your studio.
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