Episode 138 - Self-Efficacy for Healthy Change
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
Written by:
About this listen
In order to make healthy changes, you need to believe you can - this is self-efficacy. It's not a quality that's set in stone, it's something you need to work on and build.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
No reviews yet