Episode 16: Intraworkout Nutritional Strategies

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Episode 16: Intraworkout Nutritional Strategies

Listen for free

View show details

About this listen

Fueling In and around the workout is the most important nutrition of the day and influences the workout they are in as well as future workouts and performance. What athletes don’t understand is that this also has a major influence on body composition. You aren’t just what you eat but when you eat it is also important. Full article - https://www.irepathletics.com/endurance-athlete-fueling-strategies-intraworkout Hosts: Scott Proscia, M.Ed ATC & Anthony Ross, M.Ed CSCS www.irepathletics.com www.TheTrainingPlanSource.com

No reviews yet