Episode 17: Managing Stress w/ Vin Freda
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 17: Managing Stress w/ Vin Freda
-
Narrated by:
-
Written by:
Join me this week as I welcome back Vin Freda to talk about the stress we experience and how we deal with it. I also include other tips and tricks I've learned when dealing with stress and how to prevent it from becoming worse. As always, resources are below!
I love to journal! How do you manage stress?
Resources:
https://www.webmd.com/balance/guide/tips-to-control-stress
https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html
My social media:
@knightndazepodcast (Facebook & Instagram)
@knightndazepod (Twitter)
adbl_web_anon_alc_button_suppression_c
No reviews yet