Episode #196: What Am I Learning?
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About this listen
In this episode of Energy Works, we explore the deeper question: What am I learning?
Not from success or ease, but from struggle - from pain in the body, tension in relationships, fatigue, fear, and moments when life feels heavier than it should.
What if these experiences aren’t punishments or failures but invitations?
Together, we gently move through the chakras, the body, and the ancestral line to uncover how physical symptoms, emotional exhaustion, and repeating life themes are often connected to patterns we’ve inherited, absorbed, or carried for generations. We look at how fear, mistrust, discouragement, and self-judgment can live quietly in the nervous system — and how awareness begins to loosen their grip.
This episode invites you to see your challenges not as proof that something is wrong with you, but as signs that something is ready to be healed.
What You’ll Experience:
• Insight into generational patterns carried through family lines
• The role of intuition and learning to trust inner guidance
• How fear and mistrust can be inherited and stored in the body
• The connection between exhaustion, adrenal fatigue, and emotional overload
• Why rest, gentleness, and asking for help are acts of strength
• Learning to release discouragement and reclaim hope
Key Affirmations to Support You
“I am worthy of divine connection regardless.”
“I trust my intuition with unwavering security.”
“I am greater than any possession or relationship.”
“I can release negative family patterns and replace them with positive ones.”
“I am enough, regardless of what I own.”
“I see my problems as lessons of growth, not failure.”
“I know with certainty that I am strong enough to get through my darkest day.
Maybe what you’re moving through right now isn’t something to escape, maybe it’s something to understand.
This episode offers a gentle space to recognize the wisdom hidden inside your struggles to soften toward yourself, honor what you’ve survived, and trust that even the hardest chapters are shaping something meaningful.
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