🎙️ Episode 2 – “Coping Mechanisms: Healthy? Questionable? Who’s to Say?”
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🎙️ Episode 2 – “Coping Mechanisms: Healthy? Questionable? Who’s to Say?”
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About this listen
In this episode, we’re going deep — emotionally, mentally, and probably too far in general. We’re talking coping mechanisms: the ones that help, the ones that hurt, and the ones that end in questionable texts at 2am.
From “therapeutic” impulse buys to full-blown breakdowns disguised as self-care, we unpack the chaos of how we try to keep it together — with wildly mixed results.
Plus: emotional support situationships, baking during breakdowns, and this week’s quote to overthink until your next mental spiral.
It’s raw, ridiculous, and mildly inappropriate — just how we like it.
Follow, share, and remember: if you're not coping well, at least make it entertaining.
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