Episode 2: Fast-Food, Fasting, and Feasting
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Episode 2: Fast-Food, Fasting, and Feasting
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About this listen
In this episode, Dr. Kuninobu joins us as we discuss the lasting benefits of intermittent fasting and eating a plant-based diet in reversing many of the chronic conditions prevalent in our society today. We discuss how Ellen White's counsel on eating two meals a day shows great improvement on the health of those who follow it.
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