Episode 2 - Introducing Coach Lachy Allan, Injuries & How to Deal With Them + Q&A
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Episode 2 - Introducing Coach Lachy Allan, Injuries & How to Deal With Them + Q&A
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About this listen
In our 2nd Episode of Titan Talk we are introduced to Lachy Allan! An accomplished Coach & Athlete, coaching at a National-Level & being State Record holder for the 105kg Junior Class with a 280kg Squat.
We discuss Lachy's athletic background, the various injuries he has accumulated playing different sports and how his mindset has evolved over the years.
Lachy shares his experience travelling overseas, programming methods, the things he has learned coaching and how much he enjoys being a part of a team & community of like-minded individuals.
Please enjoy! If you did like it, shoot us a rating :)
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