Episode 2 - "Liquid" Rob Cole
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Episode 2 - "Liquid" Rob Cole
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About this listen
In this episode, Aaron and guest Rob Cole (liquid_rob) chat about their experiences at Ecopalooza and Rob discusses his NTB framework (Neutral, Top, Behind/Bottom) and how he uses it to guide practices at Ascension Athletics in Bristol, CT. He also discusses how he approaches BJJ Globetrotters seminars.
We also go down quite a few rabbit holes that we hope you enjoy.
IG: @liquid_rob
IG: @ascensionathleticsct
LINKTREE
https://linktr.ee/ed4sg
ED4SG Community Discord: https://discord.com/invite/RzCeqx55Xn
Website & shop: https://www.ecologicalsubmissiongrappling.com/
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