Episode 2: Promoting Resilience in Direct Support
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Episode 2: Promoting Resilience in Direct Support
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About this listen
Samantha Hedden (Sam), MSc Ed discusses how direct support professionals (DSPs) can become more resilient and why this is important. Direct support professionals (DSPs) continue to face increased stress in their roles serving people with intellectual and developmental disabilities (IDD). While DSPs are always committed to helping people, they often neglect their own physical and mental health.
Links to Additional Resources:
https://my.clevelandclinic.org/health/treatments/22838-dialectical-behavior-therapy-dbt
DBT: Dialectical Behavior Therapy - https://dialecticalbehaviortherapy.com/
The Gifts of Imperfection - https://brenebrown.com/book/the-gifts-of-imperfection/
Sam's Story - https://mentalhealthmn.org/resources/mental-health-recovery/samanthas-story-2/
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